"Transformation comes through awareness" - Adyashanti

"The more you struggle, the narrower it gets," Adyashanti reminds us. This is another way of describing the art of allowing. When we allow, we release tension, struggle, and pain. When we struggle, we create a narrow scope for allowing.

What is Enlightenment?

What is Enlightenment? What is the true essence of this word and this experience of enlightenment? Can we bring enlightenment into our own life? Yes we can. This is Adyashanti speaking of enlightenment. He says enlightenment is a perception of truth and a shift in our perception.